by Paul Miller | Jul 31, 2024 | Fat loss, Functional Wellness, Kettlebell classes, Life, Personal Training
Results Personal Training’s Approach to Health There is only so much we can do as Personal Trainers. Many of us are not medical professionals and we’re not qualified to give medical advice or rehab advice. Sometimes it feels like our only role in society is to help...
by Paul Miller | Jul 1, 2024 | Fat loss, Functional Wellness, Life, Nutrition
Absolutely exhausted to utterly energised Are you tired of being tired ? Do you struggle with chronic health issues ? How about experiencing seemingly random sensitivities and bloating to food ? Well, you’re not alone. Many of us have tried everything from...
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