by Paul Miller | Feb 11, 2025 | Fat loss, Functional Wellness, Life, Nutrition
Seed Oils and the Diary of a CEO Podcast REALLY!!?! Several clients this week have asked me about a recent Diary of a CEO episode that aired on January 27th. It seems like many of you listen to the podcast, so I wanted to address some of the controversies raised. At...
by Paul Miller | Feb 11, 2025 | Functional Wellness, Life, Personal Training
Paul v HYROX As many of you know, I competed in my first HYROX event last weekend (February 1st) in Auckland, and I have to say—it was an unforgettable experience. The atmosphere was electric, with over 6,000 fitness enthusiasts coming together to take on one of the...
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