It is going to be September (Spring) in a few days time, that means Summer is around the corner! What better, than to do a challenge now leading up to singlet, shorts, bikini’s and speedo’s time.
Whether your goal is to tone up, lose some excess weight, get yourself healthier, eat better, move more, increase the happy hormone or simply give yourself something to focus on for the next little while, this challenge is perfect.
So what’s it all about?
In a nutshell, you will
1. Learn and implement habits of nutrition
2. Get specific recipes for your goals
3. Have a weekly accountability system
4. Receive 21 Metabolic Boosting fat burning workouts
5. Get daily fat loss and health secrets that we have never shared before (the advanced stuff)
6. Additional workouts, specific to your goal
7. Krystie and Paul with you on the journey – yes we will be doing the challenge with you.
TEAM – Together everyone achieves more!!
We will be offering three different programs of which we will post further details next week to those who sign up, however in a nutshell:
1. Ultimate Fat loss (your go to plan to lose kg’s before summer).
2. Bulletproof wellness (are you sick and tired of being sick and tired – this is the program that first and foremost drops the weight, builds your immune system and puts you in the best possible shape for optimal health and vitality).
3. Everyday health (this is your slow, steady, long term approach to a healthy you).
The price for the seven weeks is $227.50 (same price per week as the four week block).
If needed this can be made into two payments of $130 and $97.50.
The times for the camps are as follows:
Monday, Wednesday and Friday at 0630-0715
Monday, Tuesday and Thursday at 1740-1825 and 1830-1915
Monday and Wednesday at 1645-1730
We will be limiting numbers to 20 people per camp, so please let us know asap if you will be wishing to take part in this. To confirm your spot please email us at fitnesscamp@hotmail.com.
Go in the draw to win a free 7 week camp!
We are also running a draw to win a free camp, so please, if you have not already, send a healthy recipe through to us and we will put your name in – to be drawn on Tuesday 1st.
We will also be putting all the names of everyone who completes their challenge into a draw to win a prize!
Any questions please let us know and we look forward to having you on board!
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