by saurin1980 | Oct 9, 2013 | Fat loss, Nutrition
Hawkes Bay Personal Trainer, Paul Miller shares five fat loss secrets you need to know 1. Eat Fat to beat fat. While too much of the wrong types of fat such as trans-fats found in cookies and crackers are without a doubt bad for your health, a diet rich in good fats...
by saurin1980 | Oct 2, 2013 | Uncategorized
Great to eat hot or cold, try different vegetables and feel free to add meat ie. chopped bacon or sausage would work well. You can also change the seasoning to mix it up. 1 large zucchini, shredded or grated and strained 2 large carrots, shredded or grated and...
by saurin1980 | Sep 27, 2013 | Uncategorized
Hawke’s Bays leading personal trainers. Choose from one of our 3 packages that will help transform your body and mind.
by saurin1980 | Sep 27, 2013 | Uncategorized
Join our next fitness camp and see how we can help you drop a clothing size in just 28 days. GUARANTEED.
by saurin1980 | Sep 27, 2013 | Uncategorized
We do not believe in chasing symptoms at Functional Wellness. We use functional lab work to uncover the root of your health complaints. Through lab testing we can find out what the underlying root cause is and address it with our D.R.E.S.S for Success Program.
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