Getting to know Josh

Getting to know Josh Josh is our latest recruit. He was born in Sunny Hawkes Bay but quite partial to a bit of travel. He spent the last three months travelling around Indonesia, prior to that he was doing a Masters of Nutrition at Otago...

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Why mobility = freedom

Why mobility = freedom Having enough mobility gives you options. It gives you the access to freely explore your body, putting it into whatever shape or position you require.  In life:  It gives us the ability to squat down and garden or play with the kids  Need to...

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The skinny on Ozempic

Have you heard of the new “miracle” diet pill?    Ozempic is an anti-obesity pill. It used to just be an injectable shot but now the powers that be are turning it into a pill to make it more convenient    As a medical drug it’s role is to help increase insulin “as...

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Ready To Do Things Properly?

Phone  :  0210 222 2720

Email  :  fitnesscamp@hotmail.com

Ready To Do Things Properly?

Phone  :  0210 222 2720

Email  :  fitnesscamp@hotmail.com