by Paul Miller | Nov 19, 2013 | Personal Training
Paul Miller, Hawkes Bay Personal Trainer explores what it is to be a real man. What kind of man do you want to be? That was the question asked at my coaching session and it got me thinking… I want to be a real man! First off let me start by saying these are just...
by Paul Miller | Nov 3, 2013 | Fat loss, Personal Training
Paul Miller Hawkes Bay Personal Trainer shares – Why you really should start lifting weight So you have decided it’s time to lose those extra few kilos that you have put on over the winter months. You head to the gym and make a beeline straight for the...
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